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Home / Frugality / PF Faves: Make Bagging Your Lunch a Habit

 

If you’re going out for lunches and want to get in the habit of packing them instead, Sarah at Prairie Eco-Thrifter offers some great tips.

  • First, make sure to pack a lunch before heading out the door every morning. Making this a habit will help you eat healthy from home.
  • Second, continue to get out of the office. If the time away from work is what makes your lunch time a break, a change of scenery while you eat what you brown-bagged will help.
  • Third, curb mid-morning cravings. Craving food increases the chance that you’ll conveniently forget about the lunch you brought, and spend money on something unhealthy instead. Pay attention to when your cravings hit, and begin eating a snack about an hour before that time.
  • Lastly, if push comes to shove, leave your money at home- cash, cards, all of it. You can’t have a restaurant lunch if you can’t pay for it. Eating what you bring from home is healthier for you and for your wallet.

Check out the full article here:
http://prairieecothrifter.com/2014/09/stay-track-bringing-lunch-work.html

 

About the author: Taylor

 

Taylor Brown is the founder of Repaid.org. He has paid down 90% of his credit card debt through smart budgeting, frugal-living, and inspiration/support from other personal finance bloggers.

 

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One Comment

  1. Its interesting to imagine hoe much money can be saved on packing your own food. Fortunately there is provision of cheap lunch at my work place.
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